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Jan 9, 2019

It’s always a bad time to go away - too much happening at work, at home, you just want to sleep. But sometimes it’s important to push yourself forward to organize and go for that weekend away. It can just be 24 hours if that’s all that works. The point is that you deserve time away from kids, your partner, work, to let loose and relax with some lady friends. In this episode, we discuss the why, the who and the how to make this happen.

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Please note, the advice and opinions in the Valley + Beach: Grains of Goodness podcast is intended for informational purposes only and should not be taken as medical care or advice. Please always consult your medical professional for your specific health concerns.

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