Preview Mode Links will not work in preview mode

Mar 6, 2019

Food Rules by Michael Pollan, is a popular read in the health community for its simplistic and basic approach to eating well. In this episode, we discuss our favorite ideas and concepts for taking care of your body in its most basic sense - with food.

Resources/Links from today’s episode:

Food Rules: An Eater’s Manual by Michael Pollan

Get your FREE GUIDE to a Kickass Morning Ritual 

Join the conversation on Instagram or Facebook

Be sure you are subscribed to this podcast to automatically receive your episodes:

Please note, the advice and opinions in the Valley + Beach: Grains of Goodness podcast is intended for informational purposes only and should not be taken as medical care or advice. Please always consult your medical professional for your specific health concerns.

Click here to follow us on Social Media and receive your freebie!