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Feb 19, 2020

After the swirl of the holidays and Q4, we’re taking stock. We look at what’s working, what isn’t and what are we doing differently - for now. Because life is ever-changing and we’re all about adapting.

Resources:

Dr. Weil 4-7-8 Breathing Technique

Portable Infrared Sauna

Erin Condren Deluxe Monthly Planner