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Sep 25, 2019

Erin Paruszewski is a former investment banker turned brick and mortar boutique functional fitness owner. In this interview, we talk about challenging belief systems, doing things counter to industry standards, the importance of following your intuition, and sick puppies.

Erin is an Integrative Health Coach and the...



Sep 18, 2019

Heroes are readily admired for their greatness yet they’re human and inevitably make mistakes. How do we make sense of their humanity? And how can we help our children understand and learn? This is a complex and timely topic deserving of a discussion.

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Sep 11, 2019

Going to the doctor can be one of those to-do items that seems to fall by the wayside. Don’t let it! In this episode, we talk about how to plan for the doctor, which doctor visits are musts and the important questions and tests to request.

International Academy of Biological Dentistry and Medicine/IABDM - find a...


Sep 4, 2019

Managing device time for ourselves and our littles can be a full-time job. We have solutions and ideas to make it easier. And we share our recent experiments with device-free living and vacations. Spoiler alert: it is possible and can enjoyable for all.

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