Oct 25, 2018

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Please note, the advice and opinions in the Valley + Beach: Grains of Goodness...

Oct 18, 2018

Resources/Links from today’s episode:

• Charcoal Deodorant, Primally Pure and PiperWai
• Dirty Lemon - Charcoal (and many others!)
• Beautycounter Charcoal Mask and Charcoal Soap (contains affiliate links)
• Matcha recipe ideas
• Oura Ring
• Four Sigmatic
• The Genius Life Podcast Episode 12 - How to Use Mushrooms for Better...

Oct 11, 2018

Resources/Links from today’s episode:

• Bristol Stool Chart
• Natural Calm magnesium
• Squatty Potty commercial

Get your FREE GUIDE to a Kickass Morning Ritual 

Join the conversation on Instagram or Facebook

Be sure you are subscribed to this podcast to automatically receive your episodes:

• iTunes
• Google Play
• Spotify

Oct 4, 2018

Get your FREE GUIDE to a Kickass Morning Ritual 

Join the conversation on Instagram or Facebook

Be sure you are subscribed to this podcast to automatically receive your episodes:

• iTunes
• Google Play
• Spotify
• YouTube
• www.valleyandbeach.com

Please note, the advice and opinions in the Valley + Beach: Grains of Goodness...