Preview Mode Links will not work in preview mode

Apr 3, 2019

Tolerations are those little and sometimes big things taking up precious mental, physical and emotional energy. For example, searching for your keys each time you walk out the door is adding stress to your life. In this episode, we talk about the various types of tolerations and what to do about them. Most importantly, we talk about WHY managing them is the key to greater peace of mind.

Resources/Links from today’s episode:

Get your FREE GUIDE to a Kickass Morning Ritual 

Join the conversation on Instagram or Facebook

Be sure you are subscribed to this podcast to automatically receive your episodes:

Please note, the advice and opinions in the Valley + Beach: Grains of Goodness podcast is intended for informational purposes only and should not be taken as medical care or advice. Please always consult your medical professional for your specific health concerns.

Click here to follow us on Social Media and receive your freebie!