Apr 3, 2019
Tolerations are those little and sometimes big things taking up precious mental, physical and emotional energy. For example, searching for your keys each time you walk out the door is adding stress to your life. In this episode, we talk about the various types of tolerations and what to do about them. Most importantly, we talk about WHY managing them is the key to greater peace of mind.
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Please note, the advice and opinions in the Valley + Beach: Grains of Goodness podcast is intended for informational purposes only and should not be taken as medical care or advice. Please always consult your medical professional for your specific health concerns.