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Mar 28, 2019

Imposter syndrome is a result of those thoughts and feelings of not being “good enough” despite achievements and proven successes. Experienced by both men and women alike, this is a frank discussion about how imposter syndrome shows up and how to manage those thoughts.

Resources/Links from today’s episode:

Amy Cuddy TED Talk

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Please note, the advice and opinions in the Valley + Beach: Grains of Goodness podcast is intended for informational purposes only and should not be taken as medical care or advice. Please always consult your medical professional for your specific health concerns.

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