Aug 14, 2019
We believe a joyful approach to life is a conscious choice. In this episode, we discuss how to make this choice and actively implement a daily joy practice. We also share ideas for cultivating more joy in...
Aug 7, 2019
Summer reading. Are there two more delightful words in the English language? We talk all things books and reading; from how to get you and your children to read more, to our favorite books; from the myriad...
Jul 31, 2019
Today we get personal with Sarah Ezrin as she shares her thoughts on dealing with loss and the importance of saying no and setting boundaries.
Sarah Ezrin is a motivator, writer, yoga teacher, and teacher trainer. Her joie de vivre is infectious. For Sarah, yoga is beyond the postures it is a guide for living. Bringing...
Jul 24, 2019
Do you have dreams? Do you allow yourself to dream? We explore all these questions and many more. You won’t want to miss this episode.
Questions to ask yourself:
Jul 17, 2019
Have you ever dreamed about traveling light or becoming a minimalist packer? Sarah is sharing her strategy and tips for how to take a family vacation using only carry-on luggage.