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Feb 27, 2019

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For years, we’ve enjoyed reading celebrity gossip magazines. However what started as a fun and light-hearted habit feels different lately. Join us as we deconstruct what’s really going on when we pick up...


Feb 20, 2019

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Let’s face it, most of us don’t like having a courageous conversation yet they need to happen. Whether with a co-worker, significant other or anyone in your life, the stakes are high and the benefits...


Feb 13, 2019

How to find us: Subscribe on iTunes or Google Play and www.valleyandbeach.com and @valleyandbeach on Instagram

The 5 Love Languages written by Dr. Gary Chapman is a global best-seller, and serves as the topic of today’s episode. Given February is the unofficial month of love, we start by defining the various love...


Feb 6, 2019

How to find us: Subscribe on iTunes or Google Play and www.valleyandbeach.com and @valleyandbeach on Instagram

Age is great in that the more we experience, the more we grow in wisdom. There are some fundamentals to life we understand now that we didn’t have the benefit of knowing (or embracing) earlier in life....