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Oct 25, 2018

How to find us: Subscribe on iTunes or Google Play and www.valleyandbeach.com and @valleyandbeach on Instagram


The advice and opinions in the Valley + Beach: Grains of Goodness podcast are intended for informational purposes only and should not be taken as medical care or advice. Please always consult your medical...


Oct 18, 2018

How to find us: Subscribe on iTunes or Google Play and www.valleyandbeach.com and @valleyandbeach on Instagram

Resources:

Charcoal Deodorant, Primally Pure and PiperWai

Dirty Lemon - Charcoal (and many others!)

Beautycounter Charcoal Mask and Charcoal Soap (contains affiliate links)

Matcha recipe ideas

Oura Ring

Four...


Oct 11, 2018

How to find us: Subscribe on iTunes or Google Play and www.valleyandbeach.com and @valleyandbeach on Instagram

Resources:

Bristol Stool Chart

Natural Calm magnesium

Squatty Potty commercial

The advice and opinions in the Valley + Beach: Grains of Goodness podcast are intended for informational purposes only...


Oct 4, 2018

How to find us: Subscribe on iTunes or Google Play and www.valleyandbeach.com and @valleyandbeach on Instagram


The advice and opinions in the Valley + Beach: Grains of Goodness podcast are intended for informational purposes only and should not be taken as medical care or advice. Please always consult your medical...